FALL 2026
Session 1: Goal Setting + Ideal Athlete Mindset (Starting with the End in Mind)
Session 1 Handout | View Session Recording Here
Session 2: Real Swagger: Building Real Confidence
"What It Is and What It Is Not" Handout | Session 2 Worksheet | View Session Recording Here
Session 3: Self-Talk: Changing Your Inner Dialogue & Silencing "The Heckler"
Session 4: Mastering the Art of Focus
Session 5: The Gladiator Mind: Forging Toughness
SPRING 2027
Session 1: Playing with Fire: Pressure Management & Anti-Choke Protocol
Session 2: Resilience Reboot: Pain vs. Suffering
Session 3: Energy Mastery: Arousal, Recovery & Burnout Prevention
Session 4: Leadership Under Fire: Communication, Conflict & Chemistry
Session 5: Mental Health as a Competitive Edge + Final Progress Review
